Gluten Sensitive Menu
Disclaimer: As Puffy Muffin is a bakery, our kitchen and prep areas house a large volume of products that are rich in gluten ingredients. Therefore, please be advised that while we have made every effort to evaluate menu offerings based on their ingredients and have found the items on this menu to be gluten free, we cannot guarantee that cross contamination does not occur. If you are celiac or have a strong allergy to gluten, please consult your doctor for medical and dietary advice before relying on our assessment of the following gluten-free options.
Scoop of chicken salad on pineapple slice, topped with amaretto sauce & almonds. Cranberry salad, pimento cheese roll & gluten free blueberry muffin.
Baby spinach tossed in housemade balsamic vinaigrette, topped with bleu cheese crumbles, strawberries, mandarin oranges, spicy toasted pecans, red onions.
Romaine tossed in housemade dressing. Topped with shredded parmesan & housemade croutons.
Caribbean Chicken Salad
Romaine lettuce topped with marinated grilled chicken, black bean salsa, mandarin oranges, tortilla strips & housemade Caribbean vinaigrette on the side.
Chicken Salad, Tuna Salad or Pimento Cheese Plate
A generous portion of our homemade chicken salad, tuna salad or pimento cheese on toasted gluten free multi-grain or gluten free sourdough. Served with chips, our signature sweet pickles, and our cranberry salad topped with poppy seed dressing.
Baked Lays, Regular Chips, or Kettle Style Jalapeno or Kettle Style BBQ
Frozen Strawberry Salad
Gluten Free Blueberry Muffin
Gluten Free Sourdough or Multi Grain Toast
Grilled or Blackened Chicken Breast
Perfectly grilled or blackened chicken breast, served with your choice of two sides.
Grilled or Blackened Salmon
Delicately grilled or blackened Atlantic farm-raised salmon, served with your choice of two sides
Grilled or Blackened Tilapia
Farm-raised tilapia, grilled or blackened and served with your choice of two sides.
Tomatoes, cucumbers, shredded cheddar-jack, rice noodles.
Mixed greens side salad
Scoop of Chicken Salad, Tuna Salad or Pimento Cheese
Select vegetables of the day
Spinach Artichoke Dip
Served with housemade tortilla chips and salsa.
Steamed white rice
Tea Room Sampler
Housemade chicken salad, tuna salad & pimento cheese. Cranberry salad & poppy seed bread. Served with your choice of toasted gluten free multi-grain, gluten free sour dough or a gluten free blueberry muffin.
Peanut Butter Cheesecake